7 Surprising Causes of Insomnia [E-Book]
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Have you ever wondered whether your going to bed at 7:00 in the morning is normal, or is something else?
Do you keep telling people that you're insomniac, but honestly doesn't have a clue what insomnia really is?
Or, worse, is your difficulty to sleep prevents you from accomplishing more things and living the most of your life?
Well, fret no more. This e-book answers most, if not all, your questions about Insomnia. Plus, ti contains some tips and tricks on how insomnia are generally remedied in most people.
To give you an idea, this book tackles the following topics:
- The science behind insomnia and how you can prevent insomnia from taking over your life
- How brainwaves can affect an insomniac's sleeping patterns
- How insomnia can destroy your life, relationship and productivity
- Ways to cure insomnia using natural and artificial remedies
- Healthy lifestyle modifications anyone can apply for good sleep
- Effective night routine habits for high quality sleep
- And much more!
(Disclaimer: Please note that all information this book contains are solely for education purposes only, and are never meant to replace a physician's diagnosis or treatment modality.
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