Stress Relief Strategies (E-book)
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One of the essential skills a law student should have to hurdle and thrive in law school is STRESS MANAGEMENT. Studying the law is quite a demanding endeavor. Hence, law students should learn how to deal with an efficient and healthy approach.
If you're a law student or an aspiring one, or someone in search of effective ways on dealing with stress, this e-book is definitely the one you're looking for.
This book is jampacked with discussion on the following topics:
- Get Active
- Limit Incoming Noise
- Get Enough Sleep
- Reduce Caffeine Intake
- Put Yourself First
- End Procrastination
- Listen to Music
- Cut Back on Carbs
- Use Valerian Root
Get this book to begin a happier and stress-free life ahead!
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